Illumine Strategies workplace wellness programs introduce effective, user-friendly techniques that will help your employees eliminate stress, improve overall health, and increase their productivity. 

The techniques that we use are non-religious and not based on the teachings of any particular group or philosophy. They are simple to understand and practice and are meant to be accessible to a wide range of people. Our programs can range from 2 hours to a weekly ongoing program for up to 2 months.

 

Sessions are conducted on-site at your company’s offices or at your annual meeting or convention.

The cost-effective, stimulating workplace wellness programs are taught by expert instructors, and have been proven successful by thousands of professionals nationwide.

Our clients include among others engineers, architects and real estate firms.

Our Workplace Wellness program that prevent and solve the problems of:

• Executive stress and burnout
• Anxiety and depression
• Poor planning and decision-making
• Memory loss
• Drug and alcohol abuse
• High blood pressure
• Sleep disorders
• Health care costs

Published research shows that these techniques lead to:

• More accurate judgment and improved decision-making
• Increased creativity and intelligence
• Mental clarity, increased concentration and memory
• Greater emotional stability
• Increased energy and stamina
• Speedier recovery from illness
• Reduced stress and stress-related illnesses such as heart disease, hypertension, insomnia
• Improved response time, motor skills, and coordination.
• More positive attitude toward life in general. Improved sense of self. 
• Ability to balance work/life/family more fully.